Clinician Headshot

Kelsey Tovar

Licensed Professional Counselor Associate Helen's Project
Available this week
Specialties: Anxiety, Depression, Trauma, Sexual Abuse, Eating Disorders,
Insurance: Aetna, Anthem, Cigna, Optum

Introduction

I am a Licensed Professional Counselor Associate and a first-generation college student and Latina from an underserved area of San Antonio, Texas. My background has given me a deep understanding of the barriers many people face when trying to access mental health care. I take a solution-focused, strengths-based approach and love getting to know my clients’ strengths and abilities beyond their challenges. I work with children, adults, couples, and families, including those on the autism spectrum. I also have extensive experience working with children who are survivors of sexual abuse and violence, as well as clients navigating trauma, eating disorders, substance use, relationship concerns, and family conflict. My approach is collaborative and flexible, drawing from solution-focused therapy, narrative therapy, DBT, ACT, and other evidence-based practices, while always centering you as the expert in your own life. My goal is to help clients uncover resilience, navigate challenges, and foster post-traumatic growth. I am committed to creating a supportive and safe space where you feel heard, respected, and encouraged as you take meaningful steps toward healing and personal growth.

PRONOUNS She/Her/Hers

Highlights

  • Accepting new clients
  • Available on weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples
  • Families
  • Groups

Communities

  • People with Disabilities
  • Racial Justice/Equity
  • Feminism
  • Recovery

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Kelsey Tovar accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Anthem
  • Cigna
  • Optum

Pay out-of-pocket

  • Virtual Therapy Session $185 - $200

Locations

Helen's Project

Frequently asked questions

Is Kelsey Tovar accepting new clients and do they offer online appointment requests? Kelsey Tovar is currently accepting new clients and can be booked on the Therapy Finder website. Kelsey Tovar also offers a free consultation.
Does Kelsey Tovar offer telehealth appointments? Kelsey Tovar does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Kelsey Tovar specialize in? Kelsey Tovar specializes in the following areas: Anxiety, Autism Spectrum Disorder, Depression, Eating Disorders, Family Conflict, Sexual Abuse, Substance Use, and Trauma.

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