154+ Anger Management Therapists in Plano, TX
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Counseling
Dallas, TX
In-person
Telehealth
Anxiety, Depression, Trauma, Racial Identity, Couples Counseling
Next Availability: Monday, 05/25
Counseling
Fort Worth, TX
Telehealth
Anxiety, Depression, Trauma, Adjustment Disorder, Abuse Survivors
United Healthcare, BlueCross and BlueShield, Cigna, Aetna, Oscar
Next Availability: Monday, 05/25
Psychotherapist
Grand Prairie, TX
Telehealth
Anxiety, Depression, Trauma, Anger Management, Peer Relationships
BlueCross and BlueShield, Optima Health Plan, Aetna, United Healthcare, Cigna, and more
Next Availability: Monday, 05/25
Psychiatric-Mental Health Nursing
Grand Prairie, TX | Phoenix, AZ
Telehealth
Anxiety, Depression, Trauma, ADD/ADHD, Abandonment
Aetna, Anthem, Cigna, Medicaid, Medicare, and more
What is anger management?
Anger management is the process of identifying various anger triggers and practicing healthy coping skills to deal with them more efficiently. Anger management isn’t about avoiding, dismissing, or trying to eliminate all anger. After all, anger is a normal reaction, and we commonly experience it when we feel afraid, disrespected, or out of control...