Therapy Finder articles

A male therapist shares his perspective on men and mental health.

Curious about mental health, but unsure where to start? We’ve compiled 17 of the best therapist recommended mental health reads that can help.

Making time for your own self-care practices and routines can nurture and improve your physical and mental health. Here are some self-care ideas and checklists.

Science-backed evidence suggests poor diet and bad choices in food may harm our mood and mental health and raise the risk of anxiety and depression.

For more than 50% of Asian Americans, mental health concerns are a significant cause of stress. So, why are less than 5% of AAPI individuals seeking therapy, counseling, and mental health support? Do we need more Asian therapists and psychologists?

Find out how suicide impacted Alexi Pappas at a young age and why she considers mental health a top priority.

These engaging and inspiring counseling and therapy TED Talks will connect you with compelling thinkers, researchers, and speakers on mental health, therapy, and emotional wellness.

When times get tough, sometimes we need words of wisdom to keep moving forward. Words have the ability to influence our lives, and the best mental health quotes and therapy quotes can help.

Stigma around mental health can discourage us from speaking with a therapist or talking openly about our mental health needs with family and friends. Here’s what stigma is, where it comes from, and steps we all can take to stop stigma.

To help empower children, teens, parents, and teachers to better understand mental health concerns facing kids today, we found 18 excellent books about mental health for children and teens.