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4 articles found for "coping skills". Results are sorted by most recent.

Article
Coping Skills
Are Your Coping Skills Healthy?

Could your coping skills actually be adding to your stress? What makes coping skills healthy?

Hayes Peebles | Jun 17, 2025
Article
Child or Adolescent
How can I help my kids through my divorce?

Divorce takes a toll on more than just the couple—the kids suffer, too. Here a LCSW outlines 4 things families can do to co-parent through a divorce and beyond.

Jenny Viscarolasaga | Nov 16, 2021
Article
Editor's choice Trauma
Could You Have 'COVID Trauma?' 5 Signs

The global COVID-19 pandemic is considered "a unique traumatic stressor." These are some of the symptoms that may suggest you've experienced "COVID trauma" or "pandemic PTSD," and how to heal.

Ellen Biros, MS, LCSW, C-PD | Jun 17, 2025
Article
Therapy 101
4 Skills of DBT (Dialectical Behavior Therapy)

DBT treatment can benefit those with borderline personality disorder, PTSD, eating disorders, and substance-abuse issues. DBT skills also increase our acceptance and compassion for ourselves and others.

Marissa Moore, MA, LPC | Jun 17, 2025
Health Resources / Articles
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