Abbey Lanford is a Licensed Mental Health Counselor, psychology professor, and the founder and owner of Ataraxia Counseling LLC in St. Augustine, Florida. She holds a Master of Science in Mental Health Counseling with a concentration in Marriage and Family from Jacksonville University, and is currently enrolled in a Ph.D. program in Counselor Education and Supervision at the University of Cumberlands. Abbey specializes in trauma recovery, couples counseling, and women's mental health. She is trained in EMDR (Eye Movement Desensitization and Reprocessing) and the Gottman Method (Level 1), and draws from an integrative framework that includes Relational Life Therapy, Emotionally Focused Therapy, trauma-informed care, and feminist theory. Her clinical approach is tailored to each individual; care that is built around who you are, not a predetermined model. In addition to her clinical practice, Abbey has served as a professor of psychology at Flagler College, where she taught courses in introductory psychology, personality, the psychology of sleep, and senior seminar, and developed and taught the college's first Psychology of Trauma curriculum. She was honored with the Flagler College Women of the Year Award for the 2025–2026 academic year. Abbey brings directness, warmth, and genuine investment to every therapeutic relationship. She believes that real change takes courage, acceptance, and compassion.
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