I believe better living is possible for everyone, and that starts with feeling truly heard. As a Licensed Professional Counselor (LPC), I work with individuals and couples across the lifespan who are navigating anxiety, depression, and trauma. I'm trauma-informed and client-centered, which means I meet you where you are and help you build the life you want on your own terms. I draw from multiple evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and family therapy, tailoring each approach to fit your unique needs and goals. My aim is to create a warm, personable space where healing can happen. I'm available for both in-person and telehealth sessions. I'm currently accepting new clients and would be glad to support you on your journey toward greater understanding and wellness.