My practice is rooted in the belief that healing happens in relationship — both the one you have with yourself and the one we build in therapy. I work with clients across the lifespan (adults, teens, children), tailoring each session to the person in front of me. Whether we’re working on anxiety, depression, life transitions, or family stress, my aim is to help you access clarity, calm, and connection. I am also trained in Brainspotting, which is a trauma therapy modality. Find more information at www.brainspotting.com.