As a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), with over 13 years of counseling experience, I'm committed to creating a safe, non-judgmental space where you can explore your own experience and inner world and discover your own path forward. Whether facing mental health challenges, or looking for a space to feel seen, heard and understood, I strive to offer personalized support rooted safety and empathic, authentic connection. My approach is grounded in person-centered therapy, and I also draw on trauma-informed care, mindfulness practices, and insights from neuroscience and attachment theory to support your healing. I work with teenagers, young adults, and adults navigating anxiety, depression, trauma, relationship challenges, burnout, and life transitions, and offer both in-person and telehealth sessions. I am currently accepting new clients.
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