I work with adults navigating anxiety, depression, trauma, relationship challenges, emotional dysregulation, personality disorders, and life transitions. Many of my clients appear to be managing life on the outside while internally feeling overwhelmed, emotionally exhausted, or disconnected from themselves. Together, we’ll create a compassionate, nonjudgmental space to better understand what’s keeping you stuck, strengthen coping skills, build resilience, and create meaningful, lasting change. Whether you’re facing a recent challenge or longstanding patterns, therapy is tailored to your unique goals, strengths, and experiences. Before opening my private practice, I treated adults in residential behavioral health and later advanced into clinical leadership. I have experience working with trauma, mood disorders, personality disorders, psychosis, and co-occurring substance use, providing thoughtful, evidence-based care for both straightforward and clinically complex presentations. Taking the first step toward therapy isn’t always easy, but you don’t have to do it alone. My goal is to provide a supportive, collaborative space where you feel understood, challenged, and empowered to create meaningful, lasting change. I would be honored to be part of your journey toward healing and growth.