Hi, I’m Abigail Anderson, a Registered Mental Health Counseling Intern (RMHCI) based in Jupiter, Florida. I offer virtual therapy for teens and young adult women across Florida struggling with anxiety, overthinking, people-pleasing, and relationship challenges. I specialize in helping clients understand the underlying patterns that keep them feeling stuck, reconnect with what matters most, and develop a stronger, more confident sense of self. My approach integrates evidence-based therapies like mindfulness-based CBT, ACT, and attachment-focused work to support meaningful, lasting change. If you’re feeling overwhelmed, stuck in your thoughts, or unsure how to move forward, I’m here to help you build clarity, confidence, and self-trust.
Looking for practitioners who accept insurance?