My background is in medical social work. Before starting my therapy practice I was working in hospice and realized it was the counseling aspect that I connected with the most. I look to hold an affirmative space as I work with individuals, honoring each persons complex and diverse backgrounds, identities, and histories. I aim to foster spaces where everyone feels valued, supported and inspired to achieve their vision for life. I recognize that each individual identifies in their own unique way and I look forward to meeting you where you are. I hold an integrative approach to therapy which blends Mindfulness practices, ACT, Motivational Interviewing, and Solution Focused modalities. I approach therapy from a social justice framework, anti-oppression, multi-cultural and strengths-based approach.