I’m a Licensed Clinical Social Worker with over five years of experience working with kids, teens, and adults through a wide range of concerns such as anxiety, stress, depression, relationship challenges, and life transitions. Clients often tell me I’m easy to talk to, honest, and supportive. My goal is to create a space where you can show up exactly as you are and feel understood, respected, and never judged. My approach is client-centered, trauma-informed, and grounded in evidence-based practices like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), solution-focused work, and narrative therapy. That means we focus on both understanding your experiences and building practical tools you can use in real life. I prioritize emotional safety, trust, and collaboration. I believe you are the expert on your life, and we work together as a team to explore challenges and build meaningful change. I also bring strong skills in crisis assessment, emotional regulation, and helping clients develop coping strategies that actually fit their personality and lifestyle. Therapy with me is structured enough to create progress, but flexible enough to meet you where you are.