Clinician Headshot

Abigail Pu'uohau

Mental Health Counselor Growing Fern Counseling
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma
In network with Aetna, Blue Cross, Blue Shield, BlueCross and BlueShield, Cigna,

Introduction

I’m Abby, a mental health counselor serving adults across Washington State through telehealth.​​​​ My approach is down to earth, compassionate, and authentic. I show up as myself so you can too, because therapy works best when we can be honest, curious, and human together. Who I help I specialize helping adults and couples navigate stress, anxiety, life transitions, relationships, and parenting, but I work with all kinds of individuals. If what you’re facing isn’t on that list, I can still help. :) How I help I know how important it is that I understand the details of what you're dealing with, so I start by taking time to get to know you and your unique situation. During that process we will work together to develop coping skills and tools to help you find more ease in your everyday life. Depth Work I specialize in something called depth work, which means we won't just focus on surface-level coping skills...we explore the deeper “why” behind your thoughts, emotions, and behaviors. Together we’ll uncover the patterns and past experiences that shape your life, allowing you to understand yourself on a whole new level. It’s often this deeper, insight oriented work that clients find most meaningful.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples

Communities

  • Military/Veterans
  • People with Disabilities
  • Feminism
  • Vegetarian/Vegan

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Abigail Pu'uohau accepts these insurance providers. What you pay depends on your plan.
  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna
  • First Choice Health

Pay out-of-pocket

Abigail Pu'uohau has not provided out-of-pocket fees. Get in contact for more information.

Locations

Video Office

FAQ

Is Abigail Pu'uohau accepting new clients and do they offer online appointment requests? Abigail Pu'uohau is currently accepting new clients and can be booked on the Therapy Finder website. Abigail Pu'uohau also offers a free consultation.
Does Abigail Pu'uohau offer telehealth appointments? Abigail Pu'uohau does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Abigail Pu'uohau specialize in? Abigail Pu'uohau specializes in the following areas: Anxiety, Depression, and Trauma.
Phone in hand
Therapists / Abigail Pu'uohau
Therapy Finder help Write for us About us
Find a therapist Browse directory Resources Mental health FAQ Therapist signup

Therapy Finder does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Therapy Finder. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Therapy Finder is not intended to be a substitute for professional advice.

Therapy Finder assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Therapy Finder be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.

Articles and information and assessments posted on Therapy Finder are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.

IN THE EVENT OF AN EMERGENCY, DO NOT USE THERAPY FINDER. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.

© 2026 SimplePractice, LLC

Privacy Terms Accessibility