I’m a Licensed Professional Clinical Counselor who believes therapy should be a place where you feel understood, supported, and able to make meaningful changes in your life. I began my career working with individuals experiencing a wide range of mental health and substance-use concerns, and over the years I’ve developed a particular interest in trauma, anxiety, depression, addiction, and the ways past experiences can continue to affect us in the present. I’m trained in EMDR and use an individualized, practical approach that combines evidence-based treatments with genuine connection and compassion. My goal isn’t simply to help you manage symptoms, but to help you better understand yourself, work through what has been holding you back, and develop healthier ways of coping and moving forward. Whether you’re dealing with a specific traumatic experience, ongoing anxiety or depression, relationship difficulties, addiction, or simply feel stuck, I’ll meet you where you are and work with you at a pace that feels manageable.