Do you ever feel like your brain just won’t turn off? Maybe you’re constantly overwhelmed by stress, struggling with daily life, or feeling disconnected from others. Whether it’s anxiety, depression, grief, or neurodivergence, you don’t have to go through it alone. Hi, I'm Addi! I specialize in working with kids, teens, and young adults who feel stuck in cycles of emotional distress and want to learn how to hack their brain using evidence-based strategies. If your emotions tend to take over or you often feel physically unwell without a clear reason, we can explore those body experiences together in a safe way to improve wellness. I use neuro friendly, collaborative, and client centered techniques that draw from DBT, somatic work, creative arts, and EMDR when appropriate. Whether you’re wrestling with anxiety, emotional regulation, attachment wounds, trauma, or adjusting to life's challenges, our work will focus on building coping skills, insight, and resilience. Healing can be messy, nonlinear, and deeply human. I am here and ready to walk with you on your therapeutic journey. I believe in helping my clients feel safe and accepted in the room and that the client is the expert in their problem. I employ a strengths based and motivational approach to help empower clients to reach their goals. Let's get started today!