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Adelaide Bell

Therapist Preston Hollow Health & Wellness, PLLC
Telehealth Telehealth
Available next week
Specializes in: Anxiety, Depression, Trauma, Abandonment, ADD/ADHD,
In network with BlueCross and BlueShield, Aetna, Curative, Out of State BlueCross Blue Shield, Blue Cross,

Introduction

I approach therapy as a supportive and collaborative process where I focus on helping clients understand themselves more clearly and develop practical tools for change. I use cognitive-behavioral strategies to explore how thoughts, emotions, and behaviors influence one another, while also integrating a psychodynamic perspective to identify deeper patterns shaped by earlier life experiences that continue to affect present-day reactions and relationships. Together, we look at recurring emotional themes, self-beliefs, and coping strategies, including patterns that may operate outside of conscious awareness. I help clients translate insight into action by building skills for emotional and nervous system regulation, boundary-setting, and effective communication. My goal is to provide a space where clients feel safe to explore difficult experiences, gain self-understanding, and develop greater confidence, self-compassion, and agency in their lives. Please feel free to schedule an intake or if you'd like more information, please visit our website (www.phhwtherapy.com) for me to contact you.

Highlights

  • Accepting new clients
  • Available on nights
  • Telehealth appointments
  • Accepts online payments and insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Coaching

Communities

  • Military/Veterans
  • LGBTQIA+

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Faiths

  • Christian
  • Islam
  • Jewish

Payment options

Pay with insurance

Adelaide Bell accepts these insurance providers. What you pay depends on your plan.
  • BlueCross and BlueShield
  • Aetna
  • Curative
  • Out of State BlueCross Blue Shield
  • Blue Cross
  • Blue Shield

Pay out-of-pocket

  • Intake Session $300
  • Regular Session $250

Locations

Preston Hollow Health & Wellness PLLC
Dallas, TX 75231-4328
PHHW Telehealth Office

Professional Information

Education

  • Master's Degree, Clinical Psychology - Chicago School
  • Doctoral Degree, Clinical Psychology - Chicago School - Current Student

Professional Affiliations

  • American Psychiatric Association (APA)
  • Southwestern Psychological Association (SWPA)

FAQ

Is Adelaide Bell accepting new clients and do they offer online appointment requests? Adelaide Bell is currently accepting new clients and can be booked on the Therapy Finder website.
Does Adelaide Bell offer telehealth appointments? Adelaide Bell does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Adelaide Bell specialize in? Adelaide Bell specializes in the following areas: Abandonment, ADD/ADHD, Adjustment Disorder, Anxiety, Coping Skills, Depression, Fatigue, Life Transitions, Peer Relationships, Perfectionism, Premenstrual Syndrome (PMS), Relationship Issues, Self Esteem, Separation Anxiety, Social Anxiety, Stress, Testing and Evaluation, Trauma, Women's Issues, and Work Stress.
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