Adina Swan

Behavioral health therapy Open Area Counseling Services

Telehealth

Specializes in: Anxiety, Depression, Trauma, Bullying, Career Counseling,

In network with Blue Cross, Optum, Harvard Pilgrim

Introduction

It might look like you’re holding it together on the outside—but inside, it can feel overwhelming. Anxiety, stress, and big life transitions can make it hard to feel confident, connected, or in control. Therapy can help you make sense of what’s going on and start moving forward in a way that actually feels doable. I work with teens and young adults who want to feel more grounded, more confident, and more like themselves. My style is warm, direct, and collaborative. I focus on building a real connection while helping clients develop practical tools they can use in everyday life—not just in session. I support teens navigating anxiety, school stress, and identity development, as well as young adults facing transitions, relationships, independence, and the pressures of early adulthood. I offer SPACE (Supportive Parenting for Anxious Childhood Emotions)—a structured, parent-based approach that helps caregivers reduce anxiety-driven patterns If you’re looking for a therapist who is relatable, engaged, and focused on real change, I’d be glad to connect.

GENDER Female

PRONOUNS She/Her/Hers

Highlights

Accepting new clients
Offers free consultation
Telehealth appointments
Accepts insurance

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

Individuals
Couples
Families

Communities

Feminism
Racial Justice/Equity
LGBTQIA+
Vegetarian/Vegan

Age groups

Teenagers (12-18)
Young Adults (18-24)
Adults (24+)

Languages

English

Payment options Free intro call available

Pay with insurance

Adina Swan accepts these insurance providers. What you pay depends on your plan.

Blue Cross
Optum
Harvard Pilgrim

Pay out-of-pocket

Initial Session $200
Therapy Session $150
SPACE Coaching $200

Locations

Video Office

Professional Information

Education

Master's Degree, Counseling Psychology - Northeastern University

Certifications

SPACE

Professional Affiliations

MaMHCA

FAQ

Is Adina Swan accepting new clients and do they offer online appointment requests? Adina Swan is currently accepting new clients but has not enabled online booking.

Does Adina Swan offer telehealth appointments? Adina Swan does offer telehealth appointments.

What areas does Adina Swan specialize in? Adina Swan specializes in the following areas: Anxiety, Bullying, Career Counseling, Caregiver Issues, Child or Adolescent, College Mental Health, Coping Skills, Depression, Family Conflict, Gender Identity, LGBTQIA+, Life Transitions, Loneliness, Mindfulness, Mood Disorders, Multicultural Concerns, Parenting, Peer Relationships, Perfectionism, Racial Identity, School Issues, Self Esteem, Self-Harming, Social Anxiety, and Trauma.