Hi! My name is Adrian Chavira, I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor and an EMDR Certified Therapist. I specialize in helping clients with anxiety, depression, trauma, addictions, and attention deficit hyperactivity disorder. My clients range in age from five to seventy years of age. My principle treatment modalities are Cognitive Behavior Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR) and Parent Child Interaction Therapy (PCIT). My professional approach to therapy is to build a relationship that is centered in trust and clear communication to provide insight on human behavior. My clients improve emotional intelligence and self-awareness to improve positive personal growth with improved social interactions. Clients who work with me receive skills tailored to them during counseling session to manage and progress during life's transitions. My clients improve their emotion recognition skills with body-based practices by incorporating various coping skills.