I'm a Licensed Clinical Social Worker with eight years of clinical experience helping individuals of all ages work through anxiety, depression, and trauma. I believe in meeting people where they are and tailoring treatment to fit your unique needs and goals. My approach integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Behavioral Therapy, and Eye Movement Desensitization & Reprocessing (EMDR)—evidence-based methods that create real, lasting change. I work with children, teenagers, young adults, and adults, and I'm trained in trauma-informed care to create a safe, non-judgmental space for healing. Whether you're navigating life's challenges or processing deeper wounds, I'm here to support your journey. I offer both in-person and telehealth sessions and accept most major insurance plans. I'm currently accepting new clients and look forward to working with you.