Whether you’re figuring yourself out or finding your way forward, you don’t have to do it alone. I’m a Mental Health Counselor who works with adolescents and adults. I believe healing happens when we feel safe, seen, and supported, so I strive to create a warm, compassionate, and nonjudgmental space where you can show up exactly as you are. Whether you're navigating anxiety, depression, trauma, ADHD, life transitions, or simply feeling overwhelmed by life's challenges, we'll work together to better understand your experiences and build tools that fit your unique needs. Drawing from evidence-based and holistic approaches, I tailor therapy to each individual, helping you strengthen resilience, develop healthy coping strategies, and reconnect with your inner strengths. My goal is to help you feel more grounded, confident, and empowered as you move toward a life that feels more balanced, meaningful, and authentic.