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Adriana Lara, MS LMHC

Licensed Mental Health Counselor Adriana Lara
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Family Dynamics, Adjustment Disorder,
In network with Blue Cross

Introduction

At The Curious Cat Therapy, I work with tweens, teens, and adults navigating anxiety, depression, family challenges, and life transitions. I enjoy working with motivated clients who want to better understand themselves, build new skills, and create meaningful change. As a therapist, I offer a supportive approach that balances compassion with accountability. Together, we'll identify patterns, develop practical coping strategies, and work toward healthier ways of managing life's challenges. I bring authenticity, curiosity, and humor into therapy when appropriate, creating a space where growth feels both achievable and genuine. I specialize in working with anxiety, depression, family dynamics, and life transitions. Whether you're feeling stuck, struggling with relationships, facing a new chapter in life, or trying to manage overwhelming emotions. My goal is to help you gain insight, build resilience, and create lasting change. Life can be messy and overwhelming, but you don't have to navigate it alone. If you're looking for a therapist who is compassionate, direct, and brings both practical tools and humor to the process, I'm here to help. Taking the first step can be hard, but it may also be the beginning of something better.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Hispanic/Latinx

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #12353 (MA)
  • LMHC #483800 (NY)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Communities

  • Racial Justice/Equity
  • LGBTQIA+

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • Spanish
  • English

Payment options Free intro call available

Pay with insurance

Adriana Lara, MS LMHC accepts these insurance providers. What you pay depends on your plan.
  • Blue Cross

Pay out-of-pocket

  • Intake-biopsychosocial eval $50 - $150
  • 60 minute therapy $50 - $125

Locations

Video Office

Professional Information

Education

  • Master's Degree, Mental Health Counseling - university of vermont

FAQ

Is Adriana Lara, MS LMHC accepting new clients and do they offer online appointment requests? Adriana Lara, MS LMHC is currently accepting new clients and can be booked on the Therapy Finder website. Adriana Lara, MS LMHC also offers a free consultation.
Does Adriana Lara, MS LMHC offer telehealth appointments? Adriana Lara, MS LMHC does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Adriana Lara, MS LMHC specialize in? Adriana Lara, MS LMHC specializes in the following areas: Adjustment Disorder, Anxiety, Coping Skills, Depression, Life Transitions, PTSD, Self Esteem, Stress, Trauma, Work Stress, and Burnout.
Phone in hand


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