Clinician Headshot

Adriana Lara, MS LMHC

Licensed Mental Health Counselor The Curious Cat Therapy
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, PTSD, Family Dynamics,
In network with Blue Cross Blue Shield, Cigna Healthcare, Aetna, Carelon Behavioral Health EAP

Introduction

Hello! My name is Adriana Lara and I am the owner of The Curious Cat Therapy, offering counseling services for individuals struggling with anxiety, depression, trauma, and life transitions. I am a Licensed Mental Health Counselor based in Tampa and provide virtual therapy in Florida, New York, and Massachusetts. I work with folks who are feeling stuck and can’t seem to get out of their own way. I meet people where they are, helping to sit with the feelings to be able to let go of the hurt, pain, or frustration. My approach is warm, I will challenge you, while using a dash of silliness and humor. At The Curious Cat Therapy we lean into curiosity to explore what has led you here. As a therapist, I try not to take life too seriously. I believe humor can help ease tension, create connection, and make it a little easier to talk about the hard stuff. I’ll help you recognize your strengths, challenge unhelpful patterns, and build tools you can actually use in everyday life.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY Hispanic/Latinx

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #12353 (MA)
  • LMHC #483800 (NY)
  • LMHC # MH27429 (FL)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Communities

  • Racial Justice/Equity
  • LGBTQIA+

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • Spanish
  • English

Payment options Free intro call available

Pay with insurance

Adriana Lara, MS LMHC accepts these insurance providers. What you pay depends on your plan.
  • Blue Cross Blue Shield
  • Cigna Healthcare
  • Aetna
  • Carelon Behavioral Health EAP

Pay out-of-pocket

  • Clinical Evaluation $150
  • Individual Therapy $125

Locations

Video Office

Professional Information

Education

  • Master's Degree, Mental Health Counseling - university of vermont

FAQ

Is Adriana Lara, MS LMHC accepting new clients and do they offer online appointment requests? Adriana Lara, MS LMHC is currently accepting new clients and can be booked on the Therapy Finder website. Adriana Lara, MS LMHC also offers a free consultation.
Does Adriana Lara, MS LMHC offer telehealth appointments? Adriana Lara, MS LMHC does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Adriana Lara, MS LMHC specialize in? Adriana Lara, MS LMHC specializes in the following areas: Anxiety, Coping Skills, Depression, Life Transitions, PTSD, Self Esteem, Stress, Trauma, Work Stress, and Burnout.
Phone in hand


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