I'm a Licensed Clinical Social Worker (LCSW) specializing in trauma recovery and PTSD, with particular expertise in Eye Movement Desensitization and Reprocessing (EMDR) therapy. I work with teenagers, young adults, and adults who are navigating anxiety, depression, burnout, perfectionism, and the lingering effects of trauma and abandonment. I understand how deeply these experiences can affect your sense of self and your relationships. My approach is flexible and tailored to you—I draw from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), somatic work, Acceptance and Commitment Therapy (ACT), and relational approaches to help you process what you've been through and move forward. I offer individual sessions, group work, and coaching, available both in-person and via telehealth. I accept Aetna and UnitedHealthcare insurance, and I'm currently accepting new clients. If you're ready to begin healing, I'm here to support you.