As we navigate the complex ups and downs of life, it is vital to have a safe space in which we can share, heal, and grow. Part of what it means to be human is to experience difficulties, doubts, and pain from time to time. But without a space to give voice to them, the challenges we face can begin to weigh us down, hold us back, and dominate the stories we tell ourselves, about ourselves. In therapy, we’ll work together to give voice to your story — and give you the space, time, and support you need to write your next chapter with intention. Clients describe my style as warm, relaxed, engaging, and hopeful. I integrate a variety of modalities such as ACT, narrative therapy, and mindfulness to help clients address anxiety & stress, life transitions, grief & loss, chronic illness, and identity exploration. I have a passion for working with and supporting artists & creatives of all kinds. Just by considering therapy, you are taking steps in a positive direction. The fact that you landed on this page tells me you’re at least a little curious about how life could look, feel, and be different for you. Let’s harness that spark of curiosity and discover, together, where it can lead you.