I'm a Licensed Clinical Social Worker who believes therapy works best when it feels collaborative, warm, and tailored to who you are. I specialize in helping adults and young adults work through trauma, anxiety, depression, OCD, and the interpersonal struggles that often come with them. I'm particularly interested in how past experiences shape the way we see ourselves and relate to others—and how understanding those patterns can open doors to real, lasting change. My approach draws on EMDR, CBT, DBT, and exposure-based techniques, always grounded in trauma-informed care. I don't believe you need to have everything figured out before walking through my door; therapy is a space to be fully yourself without judgment. I aim to balance compassion with gentle challenge, offering both validation and practical tools you can use in your daily life. I'm currently accepting new clients and offer telehealth appointments. I accept Aetna and Horizon Blue Cross Blue Shield of New Jersey.