I’m passionate about helping you navigate life’s toughest challenges. With expertise in trauma-informed care, I specialize in helping women and young adults who are struggling with self-esteem issues, anxiety, depression, PTSD, and the lasting effects of trauma. Through years of training in TF-CBT, EMDR, mindfulness, and ongoing studies in somatic therapy, I’ve developed a gentle yet powerful approach to healing that combines emotional support with actionable strategies. I believe that healing is not just possible—it’s inevitable with the right support and guidance. I provide a safe, non-judgmental space for you to explore the parts of yourself that may feel too painful or overwhelming to confront on your own. I work with you to understand your past, find healing in the present, and build the life you’ve always wanted.