Life is full of transitions - some expected, others completely unplanned. Whether you’re adjusting to a new role, facing challenges in your relationships, or simply feeling stuck, it’s normal to feel overwhelmed. You may be wondering, “Will I ever feel like myself again?” The truth is, healing is possible - and you don’t have to go through it alone. I'm here to support you. Using a blend of therapeutic techniques and a strengths-based approach tailored to your unique experiences I'll work with you to manage life's everyday stressors, major transitions, anxiety, and depression. Together, we'll build the tools you need to feel more grounded, confident and in control. If you're ready to take the next step, I'm here to walk with you.