Therapy as a gentle return to self — rooted in Curiosity, Compassion, and the Courage to Grow. As a space holder and fellow human devoted to the work of healing, remembering, and becoming, I enjoy working with individuals and couples who need space to show up fully as themselves. I believe we require less fixing and more honoring of exactly where we are in the moment to be a catalyst for growth and self-discovery. Therapy should be collaborative, culturally responsive and a space that nurtures deep introspection. In this space we honor your humanness which requires more acceptance, less criticism and more self-compassion. My approach is warm, relational, and rooted in the belief that therapy is a collaborative, sacred space; one where all parts of you are welcome. With a background in integrative, humanistic, and depth-oriented psychotherapy, I honor each person’s unique story and inner knowing, and I hold deep reverence for the courage it takes to show up and be seen. I am here to support you in tending to what hurts, nourishing what longs to grow, and cultivating a life that feels more fully your own. If you want to be witnessed, not “fixed” — and to remember the wisdom that’s always lived within you, I invite you to reach out. There’s room for all of you here.
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