Clinician Headshot

Alan Hill

Cognitive Behavioral Therapist Universal Counseling
Telehealth Telehealth
Available next week
Specializes in: Anxiety, Obsessive-Compulsive Disorder (OCD), Depression
In network with BlueCross and BlueShield, Oxford, Aetna, United Healthcare

Introduction

Many people struggling with anxiety or OCD already understand why they feel the way they do. What’s missing isn’t insight — it’s a practical, structured way to change how they relate to anxious thoughts, urges, and avoidance. Many clients come in unsure whether what they’re experiencing is “anxiety” or “OCD,” and part of our work is carefully sorting that out without rushing to labels. My work focuses on helping clients face anxiety safely and intentionally, rather than trying to control or eliminate it. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), we work together to reduce avoidance, build resilience, and increase confidence in daily life. Therapy is active and collaborative. You won’t be asked to “just talk about your feelings” without direction — and you won’t be pushed faster than you’re ready.

GENDER Male
PRONOUNS He/Him/His
RACE & ETHNICITY Black/African American, Biracial/Multiracial

Highlights

  • Accepting new clients
  • Available on nights
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCSW #44SC05755100 (NJ)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Coaching

Communities

  • Introverts
  • Kink/Diverse Sexualities
  • Military/Veterans
  • Open Relationships/Polyamory

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Faiths

  • Agnostic
  • Atheist
  • Buddhist
  • Catholic
  • Christian
  • Interfaith
  • Islam
  • Jewish

Payment options

Pay with insurance

Alan Hill accepts these insurance providers. What you pay depends on your plan.
  • BlueCross and BlueShield
  • Oxford
  • Aetna
  • United Healthcare

Pay out-of-pocket

  • Therapy Session $180
  • Coaching Session $200

Locations

Universal Counseling LLC
Maplewood, NJ 07040-3238
Video Office

FAQ

Is Alan Hill accepting new clients and do they offer online appointment requests? Alan Hill is currently accepting new clients and can be booked on the Therapy Finder website.
Does Alan Hill offer telehealth appointments? Alan Hill does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Alan Hill specialize in? Alan Hill specializes in the following areas: Anxiety, Depression, and Obsessive-Compulsive Disorder (OCD).
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