Clinician Headshot

Alan Li

LMHCA Thrive Counseling Kirkland
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma, Couples Counseling, Multicultural Concerns,

Introduction

Starting therapy takes courage, and my goal from the first session is to make that step feel worth it. I work with individuals and couples to untangle what's been weighing on them — the patterns that keep showing up in conflict, the distance that's crept into a relationship, the stress that's harder to shake than it used to be. A lot of what I do is help people slow down enough to actually see what's happening. Not just the argument that happened last Tuesday, but what's underneath it — the attachment wounds, the communication habits, the ways that stress and history shape how we show up with the people we love. From there, the work becomes practical: new ways to respond, tools that actually translate to real life outside the therapy room. I work with couples navigating communication breakdowns, emotional distance, and the kinds of relational injuries that can quietly erode a relationship over time. I'm trained in Emotionally Focused Couples Therapy (EFT), an approach grounded in attachment science and one of the most well-researched methods for helping couples reconnect. I also offer sessions in Mandarin (普通话/国语), which matters more than it might seem. Talking about relationships, family dynamics, and emotional experience in your first language — or in the cultural context you actually grew up in — changes what's possible in therapy.

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments

Licenses

  • LMHCA #MC70003399 (WA)

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals
  • Couples

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • Chinese (Mandarin)
  • English

Payment options Free intro call available

Pay with insurance

Looking for practitioners who accept insurance?

Pay out-of-pocket

  • Individual $150
  • Couples $165

Locations

Thrive Counseling Kirkland
11417 124th Ave NE Suite 204
Kirkland, WA 98033-4677
Get Directions
Video Office

FAQ

Is Alan Li accepting new clients and do they offer online appointment requests? Alan Li is currently accepting new clients and can be booked on the Therapy Finder website. Alan Li also offers a free consultation.
Does Alan Li offer telehealth appointments? Alan Li does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Alan Li specialize in? Alan Li specializes in the following areas: Anxiety, Attachment Issues, Couples Counseling, Depression, Emotional Disturbance, Life Transitions, Multicultural Concerns, Stress, Trauma, and Work Stress.
Phone in hand


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