You may understand why you feel the way you do and still find yourself repeating patterns that no longer serve you. Anxiety, depression, trauma, substance use, relationship difficulties, and major life transitions often involve more than isolated symptoms. They can reflect the ways your mind, body, relationships, and environment have adapted to what you have lived through. I am a Licensed Clinical Social Worker who provides trauma-informed, integrative psychotherapy for adults seeking meaningful and sustainable change. My approach draws from Internal Family Systems, cognitive behavioral therapy, somatic work, Jungian therapy, and Functional Systems Regulation Theory. I also specialize in psychedelic preparation and integration and ketamine-assisted psychotherapy. Our work will focus on understanding the intelligence beneath your symptoms, strengthening your capacity for regulation, and helping you develop a more connected and participatory relationship with yourself and your life. Therapy with me is collaborative, thoughtful, and grounded in the belief that healing involves more than symptom reduction. It involves moving toward greater wholeness.
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