Alaura Hobbs

Alaura Hobbs, LMHC, is a Licensed Mental Health Counselor who provides therapy for children, adolescents, and adults navigating anxiety, emotional overwhelm, life transitions, and challenges related to attention, regulation, and neurodivergence. Her work focuses on helping clients develop greater self-awareness, emotional balance, and practical strategies for managing everyday stressors. Alaura takes an integrative and client-centered approach to therapy. She draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, Motivational Interviewing, and depth-oriented perspectives influenced by Gestalt and Jungian psychology. These approaches support clients in understanding their thoughts and emotions, building healthier coping patterns, and strengthening their connection to personal values and goals. Alaura is also a Certified Autism Spectrum Disorder Clinical Specialist (ASDCS) and provides neurodivergent-affirming support for individuals with ADHD or autism traits. Her strengths-based perspective emphasizes resilience, communication, and increased understanding for both clients and their families. She earned her Master of Arts in Psychology from the University of Denver. Her academic background integrates psychological theory with biological and developmental perspectives, informing a holistic understanding of how emotional, physical, and environmental factors interact throughout the lifespan. Alaura has worked across school-based mental health programs, community mental health settings, and private practice. Her experience includes individual therapy, group counseling, psychoeducation, and collaboration with caregivers and educators to support emotional and behavioral development. Her therapeutic style is thoughtful, steady, and collaborative, creating a supportive space where clients can explore challenges, strengthen coping skills, and move toward meaningful change.