Hello! I'm glad to see you're considering therapy (I would definitely recommend). I am a Licensed Professional Counselor in Pennsylvania, offering Telehealth only appointments. I've been providing therapy since 2022, and have gotten to see so many amazing changes people have made during that time. I like to help people discover what is most important to them, and what changes they may want to make to their life. I frequently treat common mental health concerns such as anxiety, depression, and trauma-related symptoms. I also specialize in treating body focused repetitive behaviors like skin picking and hair pulling, phobias, and existential anxiety/exploration. In providing therapy, I utilize integrated therapeutic techniques, which vary depending on each client. These may include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Habit Rehearsal Training, Exposure Therapy, Existential Therapy, and Narrative Therapy. I'm also always looking to learn new things! Feel free to reach out, and I'm happy to schedule a free 15-minute consultation call, or straight to an intake session.