I believe healing is a journey we don't have to walk alone. As a Licensed Mental Health Counselor with over 25 years of clinical experience, I work with individuals navigating trauma, anxiety, depression, relationship challenges, parenting concerns, and cultural transitions. I'm bilingual in English and Spanish, and I bring a culturally affirming, compassion-focused approach to every session. My toolkit includes evidence-based modalities like Cognitive Behavioral Therapy, Trauma-Focused CBT, and attachment-based practices. I also hold specialized certifications in trauma resilience, emotional regulation, and maternal mental health. Whether you're processing grief, managing a mood disorder, or finding your footing through life changes, I create a safe, empowering space where you're heard and understood without judgment. I offer telehealth sessions and accept most major insurance plans. I'm currently accepting new clients and would welcome the chance to explore whether we're the right fit for your healing journey.