Hi there! I'm Alba. I support adults facing anxiety, depression, career stress, burnout, and relationship stress. Whether you're questioning your path, struggling to say no, or just feeling emotionally drained, I can help you gain clarity, process difficult emotions, and develop healthy coping tools. Using a warm, collaborative, and nonjudgmental approach, I’ll help you uncover what’s beneath the surface, such as patterns and past experiences that may be holding you back. Therapy is about understanding yourself more deeply and making choices that align with who you truly are. If you're ready to begin, I’d be honored to connect. Modalities include: EMDR and Person-centered.