Hello, I’m Albania Soderberg, MSW, LSW, SWC, ADDC, a bilingual (English & Spanish) therapist dedicated to helping adults find strength and clarity through life’s transitions. As a Hispanic therapist, I understand how cultural values, family expectations, and change can deeply shape our experiences. You deserve a space where you feel truly heard and respected. Using mindfulness, Cognitive Behavioral Therapy (CBT), and positive psychology, I support clients working through anxiety, depression, stress, addiction, and major life transitions while empowering you with practical tools to restore balance and confidence. Therapy with me is about honoring where you come from and building a life that reflects your strengths, values, and aspirations. Together, we’ll focus on your resilience and help you care for yourself without guilt as you move toward the life you want.