At times life feels shaped by forces we don't fully understand. Old relationship patterns return, familiar disappointments resurface, and the same conflicts seem to follow us despite our best intentions. Beneath this there is often a wish to be free from overwhelming emotions and stuck patterns and move towards more intimacy in relationships. We can approach your struggles with curiosity while holding the possibility that greater freedom and choice are within reach. I believe diagnoses should consider the whole person addressing change at its core rather than only targeting symptom reduction. I see people as embedded in culture, family, and relationships. Change comes through understanding how we relate to the important people in our lives, both internally and externally. Psychodynamic therapy works to address the underlying causes of emotional overwhelm and relational conflict focusing on personality change at a deeper level. I offer a free consultation call to hear what's bringing you to therapy and explore whether we might be a good fit. I also work with teenagers and their families so if you are looking for your teen please visit my website to see more on my work with adolescents. I look forward to speaking with you.