I’m a Licensed Professional Counselor providing online therapy to adolescents and adults in Washington DC, Virginia, and New Jersey. I specialize in anxiety, OCD, trauma and PTSD, mood disorders, eating disorders, and autism spectrum differences. My approach integrates evidence-based treatments like Exposure and Response Prevention (ERP) and Eye Movement Desensitization and Reprocessing (EMDR), along with Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). At the same time, I place a strong emphasis on exploring the deeper questions that shape our lives—identity, meaning, Therapy with me is both practical and exploratory. We work to understand the patterns that keep you feeling stuck—both mentally and physically—while also building the skills needed to navigate difficult thoughts, emotions, and situations more effectively.
Looking for practitioners who accept insurance?