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Alefia Delhiwala

Marriage and family therapy Steffen Counseling Services
Telehealth Telehealth
Available this week
Specializes in: Anxiety, Depression, Trauma
In network with Molina

Introduction

Hi, I’m Alefia. I became a therapist because I’ve always been drawn to understanding what sits beneath the surface — the patterns in relationships, the quiet overwhelm people carry, and the experiences that don’t yet have words. Before entering the therapy field, I worked in writing and creative strategy, helping people articulate complex ideas with clarity. That skill naturally evolved into therapeutic work: helping clients make sense of their inner world in simple, grounded language. I work with adults and tweens navigating anxiety, ADHD, neurodivergence, relationship stress, emotional regulation challenges, and life transitions. Many of my clients appear capable and high-functioning on the outside but feel overwhelmed or misunderstood internally. My approach integrates Solution-Focused Therapy and family systems work. That means we look at patterns, strengths, and relationships — not just symptoms. I focus on practical tools, emotional clarity, and building insight that leads to meaningful, sustainable change. With tweens and adolescents with ADHD, I emphasize both skill-building and self-esteem, helping families move from frustration toward understanding. Therapy with me is steady, collaborative, and grounded. You don’t need the perfect words to begin. We slow things down, understand what’s happening clearly, and build forward from there. Understanding yourself is where being understood begins.

Highlights

  • Accepting new clients
  • Available on nights & weekends
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Couples
  • Families

Communities

  • Feminism
  • Racial Justice/Equity
  • Open Relationships/Polyamory

Age groups

  • Children (6-12)
  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • Hindi
  • Gujarati
  • Marathi
  • Urdu
  • English

Faiths

  • Atheist
  • Agnostic
  • Buddhist
  • Catholic
  • Christian
  • Hindu
  • Interfaith
  • Islam
  • Jain
  • Multi-Faith
  • Sikh

Payment options Free intro call available

Pay with insurance

Alefia Delhiwala accepts these insurance providers. What you pay depends on your plan.
  • Molina

Pay out-of-pocket

Alefia Delhiwala has not provided out-of-pocket fees. Get in contact for more information.

Locations

Video Office

Professional Information

Certifications

  • Couples
  • Families
  • Trauma

Professional Affiliations

  • American Association of Marriage and Family Therapists (AAMFT)

FAQ

Is Alefia Delhiwala accepting new clients and do they offer online appointment requests? Alefia Delhiwala is currently accepting new clients and can be booked on the Therapy Finder website. Alefia Delhiwala also offers a free consultation.
Does Alefia Delhiwala offer telehealth appointments? Alefia Delhiwala does offer telehealth appointments. You can request to book a telehealth appointment with them on their Therapy Finder profile.
What areas does Alefia Delhiwala specialize in? Alefia Delhiwala specializes in the following areas: Anxiety, Depression, and Trauma.
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