Life doesn’t always come with clear directions—especially when you’re juggling responsibilities, relationships, and your own well-being. I work with adolescents, adults, and families who feel stuck, overwhelmed, or disconnected. Whether you’re navigating trauma, anxiety, or relationship challenges, I’m here to support you with compassion, clarity, and practical tools. I also specialize in supporting bilingual and bicultural clients who may benefit from care in English or Spanish. I work with young adults, adults, and families facing a range of challenges, including trauma, depression, anxiety, and substance use. My approach is trauma-informed and draws from CBT, DBT, and narrative therapy. I focus on helping clients build insight, strengthen coping skills, and feel more grounded in their daily lives. Therapy can be a powerful space to pause, reflect, and grow. Whether you're working through family challenges, past trauma, or personal goals, I’m here to help you feel seen and supported. I offer a warm, inclusive space for growth and healing. I’d love to be a part of your journey and look forward to hearing from you!