Alejandra Menchaca Guedea, M.Ed.

Hi, my name is Alejandra. I employ a person-centered approach to foster a genuine relationship through empathy, trust, and a commitment to working together to identify your goals and create a counseling experience that is relevant and meaningful to your needs. I am an EMDR-certified therapist, a distinction that demonstrates my expertise and commitment to the highest standards of EMDR therapy. In addition to completing the foundational EMDR training, I have fulfilled extensive requirements, including advanced trainings and consultation hours, to sharpen my clinical skills. This advanced certification signifies my dedication to ongoing growth and excellence in providing trauma-informed care. EMDR is a powerful, evidence-based approach that helps the brain heal from distressing experiences. Through this process, I guide clients to reprocess traumatic memories so they can become less vivid and emotionally charged, transforming how they feel about the past. My training enables me to create a safe, collaborative environment where you can work through unresolved issues without having to discuss them in detail. The result is a more adaptive, peaceful perspective on your life's events. Contact me to start your healing process! Hola, soy Alejandra. Empleo la terapia centrada en el cliente para fomentar una relación genuina y de colaboración, y así identificar las metas relevantes para tus necesidades. Soy terapeuta especializada en la terapia del reprocesamiento (EMDR), terapia con un enfoque para sanar traumas y experiencias angustiantes. Mi objetivo es ayudarte a reprocesar recuerdos dolorosos para que dejen de interferir en tu vida diaria. Fomentar la instalación de creencias positivas y la resolución de sensaciones físicas negativas para que logres mayor bienestar y regulación emocional. ¡Contáctame para empezar tu proceso de sanación!