I'm an LCSW (Licensed Clinical Social Worker) with a deep commitment to trauma-informed care. I work with teenagers, young adults, and adults who are navigating trauma, ADHD, anxiety, and depression, often in combination. I've found that understanding how past experiences shape our present struggles is key to real healing. My toolkit includes Eye Movement Desensitization & Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and family or couples work, depending on what you need. I tailor each approach to you, focusing on practical strategies alongside deeper processing of what's held you back. Whether you're working through trauma, managing ADHD and executive functioning challenges, or both, I'm here to help you build a life that feels more grounded and authentic. I offer both telehealth and in-person sessions, accept several major insurance plans, and I'm currently accepting new clients.