I'm a holistic, attachment-based counselor dedicated to helping young adults and adults work through anxiety, depression, trauma, and the relational patterns that often underlie them. I believe that understanding how we connect—or struggle to connect—with others is central to healing. My approach integrates behavioral techniques and somatic experiencing to address both what you're experiencing and the roots beneath it. I offer flexibility in how we work together: virtual appointments across Georgia, or walk-and-talk sessions. I'm currently accepting new clients and work with most major insurance carriers, including Aetna, Anthem Blue Cross, Cigna Healthcare, Cigna EAP, Carelon Behavioral Health, and Curative (subject to location). Whether you're navigating a difficult season or ready to break old patterns, I'm here to support your growth.