Our work together will be a collaborative and relational experience where you will learn more about yourself and how you experience the world around you. Whether you’re hoping to untangle complex or relational trauma, grief, or anxiety. Together, we’ll focus on understanding what gets in the way of having the life you want and explore opportunities to live more authentically. You may start therapy feeling disconnected from others & yourself, noticing how an experience haunts you, or wondering if you’re too self-aware for therapy to work. I partner with clients who are ready to go deeper and get unstuck. I welcome clients from any background & I am happy to affirm & support members of the global majority, LGBTQ+, or neurodiverse communities. I love working with fellow creatives, musicians, artists, and anyone who relates to the world through systems, metaphors, and stories. I believe therapy can facilitate deep healing when there is a safe and collaborative relationship built on mutual curiosity, trust, and respect. My practice is grounded in the belief that you don’t need to be fixed and that you already possess what you need for a fulfilling life. I am EMDR trained, and I have significant training in sand tray therapy and a case conceptualization model called Somatic Integration Processing. Because your healing process is unique, I tailor my support to each client while bringing a calm & collaborative presence to our sessions.