I specialize in helping men, veterans, and high-performing professionals navigate life transitions, grief, anxiety, and depression. My journey into therapy began after a career as a financial analyst and writer; I understand the unique pressures of the professional world because I’ve lived it, which inspired me to help others build mental resilience. Today, my practice focuses on evidence-based care for challenges like sex addiction, pornography addiction, betrayal recovery, and ADHD, utilizing approaches such as Cognitive Behavioral Therapy (CBT), Narrative Therapy, and solution-focused protocols. Think of me as a personal trainer for the mind—my goal is to translate clinical jargon into practical skills so you can overcome psychological impediments, rebuild trust, and achieve lasting emotional well-being. I also work with couples navigating conflict or repair, families managing transitions or adolescent issues, and children (6+) facing anxiety, behavioral changes, or family stress.