Clinician Headshot

Alexandra Cardi, LMHC-A

Psychotherapist ME Psychotherapy, LLC
Telehealth Telehealth
Specializes in: Anxiety, Stress, Life Transitions, Depression, Trauma
In network with Blue Cross Blue Shield of Rhode Island, UnitedHealthcare, Neighborhood Health Plan of Rhode Island, Tufts Health Plan, Aetna,

Introduction

Hello! My name is Alexandra. I go by Alex (she/her). I am a prelicensed therapist in Rhode Island and Massachusetts dedicated to a holistic approach that considers the mind, body, emotions, and spirit as interconnected elements of well-being. I believe in meeting clients where they are and honoring their role as the experts of their own lives. I enjoy working with older adolescents and adults navigating anxiety, stress, life transitions, self-esteem challenges, work-life balance concerns, and the transition to parenthood. I am especially passionate about supporting women along with new and expecting parents. I enjoy helping clients reconnect with their strengths, deepen their self-understanding, and make choices that align with their values and needs. I work to foster a compassionate, judgment-free environment where clients can safely explore their experiences, reflect on patterns, and move toward meaningful change. Clients often appreciate my humanistic, collaborative approach and leave sessions feeling a little lighter, clearer, and more empowered. My approach integrates person-centered, mindfulness-based, Cognitive Behavioral Therapy (CBT), and trauma-informed techniques while emphasizing the mind-body connection. As a lifelong dancer and dance teacher, I incorporate creativity and a unique perspective to my practice. My goal is to guide clients toward greater harmony and empower them to reclaim their sense of wholeness, well-being and power.

GENDER Female
PRONOUNS She/Her/Hers

Highlights

  • Telehealth appointments
  • Accepts online payments and insurance

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options

Pay with insurance

Alexandra Cardi, LMHC-A accepts these insurance providers. What you pay depends on your plan.
  • Blue Cross Blue Shield of Rhode Island
  • UnitedHealthcare
  • Neighborhood Health Plan of Rhode Island
  • Tufts Health Plan
  • Aetna
  • Cigna Healthcare

Pay out-of-pocket

Alexandra Cardi, LMHC-A has not provided out-of-pocket fees. Get in contact for more information.

Locations

Providence Office - ME Psychotherapy
194 Waterman Street
Providence, RI 02906-4015
Get Directions
Telehealth Office

Professional Information

Education

  • Master's Degree, Holistic Clinical Mental Health Counseling - Salve Regina University

FAQ

Is Alexandra Cardi, LMHC-A accepting new clients and do they offer online appointment requests? Alexandra Cardi, LMHC-A is not currently accepting new clients.
Does Alexandra Cardi, LMHC-A offer telehealth appointments? Alexandra Cardi, LMHC-A does offer telehealth appointments.
What areas does Alexandra Cardi, LMHC-A specialize in? Alexandra Cardi, LMHC-A specializes in the following areas: Anxiety, Depression, Life Transitions, Stress, and Trauma.
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