Alexandra Cohen
Introduction
Struggling with ADHD, anxiety, depression, or the lasting effects of childhood trauma can feel overwhelming, especially when you’re trying to manage work, relationships, and daily responsibilities. Many of the adults I work with experience challenges with focus, executive functioning, emotional regulation, and chronic overthinking. Even if you appear high‑functioning, it may feel like you’re constantly battling your own mind. I specialize in therapy for adults with ADHD, anxiety disorders, depression, and trauma, including childhood trauma and attachment wounds. I help clients understand how these experiences influence their thoughts, emotions, behaviors, and relationships. My therapeutic approach is warm, collaborative, and grounded in evidence‑based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and trauma‑informed care. I tailor each session to your unique needs, combining practical coping strategies with deeper insight‑oriented work. Together, we’ll build skills for managing anxiety, improving executive functioning, increasing emotional regulation, and reducing overwhelm. We’ll also explore the underlying patterns shaped by early experiences so you can create meaningful, lasting change. Therapy with me is supportive, empowering, and gently challenging. My goal is to help you gain clarity, build confidence, and feel more grounded and connected in your daily life.
Highlights
- Accepting new clients
- Available on nights
- Offers free consultation
- Telehealth appointments
- Accepts online payments
Licenses
-
LMHC #10005111 (MA)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
-
Young Adults (18-24)
-
Adults (24+)
Free intro call available
Pay with insurance
Looking for practitioners who accept insurance?
Pay out-of-pocket
-
50 Minute Session $175
Locations
FAQ
