I’m Alex Field, a Licensed Marriage and Family Therapist and the founder of Creative Connections Individual & Family Therapy. I’ve spent nearly a decade building a practice centered on meaningful, transformative work with individuals, couples, teens, and families who are ready to move beyond surface-level coping and create real change. I got into this field because I believe therapy should be honest, active, and deeply human. I don’t believe in sitting back and nodding. I work collaboratively with clients to untangle patterns, challenge old narratives, and build healthier ways of relating to themselves and the people they love. My clinical focus includes anxiety, relational trauma, family dynamics, life transitions, and high-functioning adults who appear “fine” on the outside but feel stuck or overwhelmed internally. I also work with teens and parents navigating conflict, identity development, and the complexity of modern family life. Clients often tell me they feel both supported and challenged in our work together. My goal is not just insight, but movement. Therapy with me is about building clarity, agency, and lasting change so you can show up more fully in your relationships and in your life.