Therapy can be a comfortable place to unpack life’s uncomfortable moments. I believe in a collaborative process grounded in relaxed, honest, and sometimes humorous communication. Therapy is interactive and shaped by your needs—whether you’re looking to build specific skills or want space for open, supportive processing. I use evidence-based approaches including DBT, ACT, motivational interviewing, and a humanistic, person-centered style. My experience includes trauma, PTSD, complex family systems, LGBTQIA+ concerns, gender identity, mood disorders, cultural adversity, behavioral change, and interpersonal relationships. You can reach out via email or self-schedule a consultation.