I specialize in supporting women through pregnancy, postpartum, and early motherhood—the transformative stages when you need support most but often feel least equipped to ask for it. I understand the unique challenges of each phase: complicated pregnancies, NICU experiences, the identity shift of new motherhood, and the anxiety and depression that can emerge unexpectedly. My work isn't just about feeling better—it's about feeling empowered. Empowered to express your needs without guilt, ask for help without shame, and use the skills we develop together to thrive, not just survive. As a Licensed Professional Counselor (LPC) with a Master's in Education and perinatal mental health certification, I draw on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and behavioral approaches to give you practical tools and validation. I work with young adults and adults via telehealth, and I'm currently accepting new clients. I work with most major insurances including Aetna, Blue Cross Blue Shield of Texas, Optum, UnitedHealthcare, and Cigna Healthcare. You deserve support that honors your experience.